How do I know how to find the right therapist for me or my loved one?
A new year often gives us the motivation to find a way to make changes we have been thinking about, but have not been ready to address. If you have decided to find a professional to help you, or are interested in finding someone, where do you begin? You might ask a trusted friend, call your insurance company or local social service agency. You might search the internet, looking for therapists that say they work with your area of concern. You might even find a few names using